Tag Archives: BJJ News

Food For Thought: November

Posted on 11/05/2012 by RCJ Machado Jiu Jitsu

YOU KNOW YOU LOVE JIU-JITSU WHEN: When nobody is around you start doing submissions on your pillow. You are constantly staring at peoples ears to see who is a grappler. You catch yourself attempting to pass your spouses guard. Only … Continue reading →

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Technique of the Month: Butterfly Hook to Pass

Posted on 11/05/2012 by RCJ Machado Jiu Jitsu
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Troubleshoot of the Month: High-Low

Posted on 11/05/2012 by RCJ Machado Jiu Jitsu
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Carlos Machado Earns His Coral Belt!

Posted on 10/30/2012 by RCJ Machado Jiu Jitsu

Day three of the Five Brothers Camp was an eventful one with the promotion of  BJJ legend Carlos Machado to Coral Belt! Check out the video below to see his promotion.

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Five Brothers Camp 2012, Day 2

Posted on 10/28/2012 by RCJ Machado Jiu Jitsu

For an overview of the Five Brothers Camp, Day 2, check out: http://threeharmonies.blogspot.com/2012/10/machado-camp-day-two.html?spref=fb

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Five Brothers Camp Day 1

Posted on 10/28/2012 by RCJ Machado Jiu Jitsu

For an overview of the Five Brothers Camp 2012, Day 1, check out: http://www.threeharmonies.blogspot.com/2012/10/machado-camp-day-one.html

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RCJ Machado and Gymnastics Cross Training DVD Has ARRIVED!

Posted on 10/26/2012 by RCJ Machado Jiu Jitsu

VISIT WWW.GYMCROSS.COM TO PURCHASE YOURS TODAY! SEE WHAT PROF. CARLOS MACHADO SAYS ABOUT GCT: “The flexibility, agility and core strength that these exercises provide are functional and critical to every martial art. It will definitely make a difference in the quality … Continue reading →

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BJJ and MMA Event Results 2012

Posted on 10/26/2012 by RCJ Machado Jiu Jitsu

Apollos Martial Arts Tulsa OK – RCJ Machado Affiliate Sept 21 Xtreme Fight Night 9 – TJ Arrington defeats Jonathon Martinez by UD to win the XFL amateur 125 lb championship. Sept 28 Boxing – Lawton OK Chris Barnes wins … Continue reading →

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Grip Training 101

Posted on 10/01/2012 by RCJ Machado Jiu Jitsu

You can be “in shape” before starting BJJ.  You can do cardio and lift weights every day but still not be in BJJ shape.  Strength and Conditioning is very sport specific.

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Food For Thought: October

Posted on 10/01/2012 by RCJ Machado Jiu Jitsu

Learning Is Unlimited: Are you anxious and can’t wait to learn a bunch of new moves? If so, RELAX! You do not have to become a Black Belt in one day. If you hurry too much on your learning you … Continue reading →

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