- RCJ Machado Jiu Jitsu: The Colony is now OPEN and ENROLLING STUDENTS! Take advantage of Grand Opening rates by calling today at 214-494-6111. Or, visit us online at thecolony.rcjmachadojiujitsu.com!
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In This Issue:
- Team Pitch Black/RCJ Machado MMA Oct. 1st 2011
- Jean Jacques Machado in Nottingham, ENG for ADCC
- September 2011 NAGA Results
- Machado Affiliate UPDATE: FEKS MA Center
- SUPERFIGHT Jean Jacques Machado vs. Ricardo De La Riva Nov. 12-13, 2011
- End of Summer UPDATE
- Machado Brothers Seminar Oct. 14th-16th, 2011
- RCJ Machado Picnic Saturday Sept. 17
- Food For Thought: November 2010
- A Warrior Does Not Choose When To Fight, All He Cares About Is Being Ready When The Fight Comes!
- RCJ Machado Jiu Jitsu: The Colony, Realization of a Dream
- Carlos Machado Fall Camp 2010
- October 2010 Competition Results
Category Archives: Training
Carlos Machado Fall Camp 2010
The Carlos Machado Fall Camp 2010 is coming soon!
Posted in BJJ, Carlos, Inside The Master's Mind, Technique, Training, Troubleshooting
Tagged BJJ News, Brazilian Jiu Jitsu, Carlos Machado, Competition Jiu Jitsu, Dallas Jiu Jitsu, Dallas News, Events, Jiu Jitsu News, Jiu Jitsu Seminar, Jiu Jitsu Technique, Machado Academy, RCJ Machado, Texas BJJ, Texas News
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MSG: Truth or Dare?
When we talk about health, we often hear about what to look for in regards to healthy foods, healthy lifestyles, and down to earth approach to cultivate habits that can only enhance the quality of our lives.
Technique of the Month: Butterfly Hook to Pass
Posted in BJJ, Technique, Training
Tagged BJJ News, Brazilian Jiu Jitsu, Carlos Machado, Dallas Jiu Jitsu, Jiu Jitsu, Jiu Jitsu News, Jiu Jitsu Technique, Machado Academy, RCJ Machado, Texas BJJ
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Grip Training 101
You can be “in shape” before starting BJJ. You can do cardio and lift weights every day but still not be in BJJ shape. Strength and Conditioning is very sport specific.
With the Sweet comes the Sour: Sugar and Health do not Combine!
Halloween Fast Approaches: Be Wary of Sugar Dangers As consumers we have, from the early stages of life, gotten used to the sweet taste of most of the foods we eat. Remember the expression “feeling like a kid in a … Continue reading
Posted in Health and Wellness, Training
Tagged Health, nutrition, RCJ Machado, Texas News, USA
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Documentaries of the Month
For more info about food awareness, please check out the DVD’s below:
Welcome to THE SOURCE 2.0!
Hello From Machado! Welcome to the new version of The Source–as you can see, we’ve made some really big changes here. Demand for more and more articles, and a broader variety of material has lead us here at RCJ to … Continue reading
Posted in BJJ, Events, MMA, News, Training
Tagged BJJ News, Brazilian Jiu Jitsu, Carlos Machado, Dallas Jiu Jitsu, Dallas News, Jiu Jitsu, Jiu Jitsu News, Machado Academy, RCJ Machado, Texas, Texas BJJ, Texas News, USA
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